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Pork Chops

Preheat oven to 400°F
Spread pork chops evenly on a baking sheet
Bake in oven for 45 minutes

Tips
to make it easier to clean the baking sheet put a layer of tinfoil on the baking sheet first
I always put a rack on the baking sheet so that the pork chops don't cook in their juices (healthier this way). You can make a rack out of tinfoil.

Chicken Legs and Thighs

Preheat oven to 400°F
Spread chicken evenly on a baking sheet
Bake in oven for 70 minutes

Tips
to make it easier to clean the baking sheet put a layer of tinfoil on the baking sheet first
I always put a rack on the baking sheet so that the pork chops don't cook in their juices (healthier this way). You can make a rack out of tinfoil.

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